Hello yogis!
I hope everyone is surviving our crazy bit of weather, and that all friends and relatives out east and to the south are safe.
A couple last minute schedule changes for this week – Chair Yoga is cancelled tomorrow (Wednesday) night due to Trunk or Treat, and Thursday evening’s Core Yoga class is 5:30pm-6:30pm this week due to a township meeting. Everything else this week is normal.
Next week is election week, plus I’ll be out of town in Chicago for a mini vacation and a couple intensive yoga workshops with Ana Forrest (a very inspiring and intense yogi… watch this video (or copy paste this: http://www.youtube.com/watch?v=FTcLhOlIk5I&noredirect=1 if you’re curious about arm balancing). Because of this, we will not be holding class next week. We’ll resume classes the following week with our winter schedule, which I will post in the coming days.
Thanks to all of you for continuing to share your practice… It is inspiring beyond words to witness everyone’s practices growing in their own unique ways! Keep up the great work, keep welcoming that inward awareness, and keep smiling.
Have a great week! Namaste.
