Wednesday, March 7, 2018 at 6 PM – 7:15 PM
The Gift – A Wellness Community
4304 E M72 Highway, Grayling, Michigan 49738
$15 pre-registration. $20 at the door. Sign up today!A selection of oils and long held yin poses (2-5 minutes) with a focus on breath, sensation and meditation are designed to move stagnant energy, detoxify the body, calm the mind, relax and restore equilibrium. The poses focus on some of the denser areas of the body such as the hips and shoulders to create a necessary release so that we can feel more vital and comfortable. Everyone is welcome!
