We are thrilled and honored to have Pavel Bednarski, Reiki Master, Yogi & Sound Therapist offering the incredible practice of Yoga Nidra at Stone Turtle Yoga!
Join Pavel for this beautiful and powerful yoga practice. On the most basic level, Yoga Nidra relaxes, rejuvenates and renews the physical body. The conscious, dynamic state of Yoga Nidra strategically and effortlessly moves You toward self healing. This cumulative practice empowers you to eliminate obstructions and energetic blocks that prevent you from living your life to the fullest.
This practice begins with light yoga asana, then follows to the guided meditation, and concludes with a soothing vibrational sound bath.
Click here to sign up!
Sunday, August 26
4:00pm to 5:30pm
$20 in advance, $25 at the door
Higgins Lake Location
