Wednesday December 5th 6:00-7:15pm
Holidays are a perfect opportunity to include a gift for yourself! Cultivating compassion for oneself is the root for a consciousness of compassion for those in your life. Enjoy an uplifting then calming yoga sequence emphasizing hip openers and heart openers, paired with essential oil properties that provide the same benefits. Start the season off with an open heart for yourself and all else will follow in a beautifully balanced way.
$15 please sign up in advance…link below
https://clients.mindbodyonline.com/classic/ws?studioid=29064&stype=-7&sTG=31&sView=day&sLoc=0&date=12/05/18
