Join us tomorrow (Saturday) for virtual Vinyasa Yoga with Laurie Weldon at 10:00am EST!
Vinyasa Yoga features dynamic flowing sequences combined with controlled breathing to create a moving meditation. This class emphasizes movement, balance, and stamina, in addition to giving you, as the practitioner, an opportunity to dive deeper into your yoga practice. Vinyasa yoga generates heat and will leave you feeling challenged and satisfied. Previous yoga experience is recommended but not required.
Click here to view the rest of this week’s schedule and book a class!
*Remember: YOU MUST SIGN UP IN ADVANCE FOR ALL ONLINE YOGA CLASSES!* For instructions on how to sign up, read this post, or, simply call or text 989-302-7928 and we will sign up for you. Online classes are just $10, or use your membership or class package.
We look forward to seeing you for an online class soon!
