Sometimes, enhancing your sense of well-being only takes a few deep breaths. Sometimes just some conscious movement. But sometimes, such practices don’t come naturally, or we just don’t make the time to do them. Stepping into a calm space, and being guided towards opening and grounding – physically, mentally and emotionally – can make a world of difference. So what are you waiting for? Come yoga with us!
Our in-studio classes adhere to these strict physical distancing guidelines, so you can practice in a setting that feels safe and spacious. We offer in-studio, outdoor, and online yoga classes to suit your needs. Best of all, no matter how you choose to practice, you’ll be connected with a vibrant community of teachers and practitioners coming together to be present. We hope you’ll join us!
Weekly class schedule:
*Please note the time change for Saturday’s Outdoor Community Class to 9:00am.
-Mondays: 9:00am Hatha Yogawith Amy Mertz – Grayling Studio and virtual via Zoom
10:00am Core Yoga with Laurie Weldon – Higgins Lake Studio
-Tuesdays: 10:00am Hatha Yoga with Laurie Weldon – Higgins Lake Studio
-Wednesdays: 8:45am Core Yoga with Amy Bowman – Grayling Studio and virtual via Zoom
10:30am Slow Flow Yoga with Amy Bowman – Higgins Lake Studio
-Thursdays: 10:00am Gentle Yoga with Patty Clark – Grayling Studio
-Fridays: 9:00am Vinyasa Yoga with Amy Bowman – Grayling Studio and virtual via Zoom
10:00am Hatha Yoga with Mariah Frye – Higgins Lake Studio and virtual via Zoom
-Saturdays: 9:00am Outdoor $10 Community Yoga with Laurie Weldon – South Higgins Lake State Park
Click here to book classes!
With love,
-Mariah, Amy M., Amy B., Patty, and Laurie
