Tuesdays at 5:30, starting October 25th
FireYoga is a strengthening, movement-based yoga series, featuring plenty of core, some weights, some some cardio, and a delicious stretch. Laurie Weldon leads an upbeat, fun, and challenging class that will leave you sweaty and worked-out in the best of ways! The four week series is $55. Drop-ins to individual classes are also welcome for $15, and members can use their class pack or membership for this series, too. Get ready to feel the heat, generate a good sweat, and work your body at this excellent primer for self-care as the holidays approach!
Class meets every Tuesday at 5:30pm on the following dates:
October 25
November 1
November 8
November 15