Connect to your inner self in this yoga practice/live music combo!
In this workshop, students will experience the tremendous potential of sound, our most powerful sense, to relax their bodies and minds. Musician Radel Rosin will accompany a yoga practice led by Mariah, which will conclude with a prolonged savasana. A meditation practice will follow, and it too will be guided by the deep and calming vibrational effects of sound. Join us for this very special workshop! All levels welcome.*
Date: Sunday, March 20th
Time: 4:00pm – 5:30pm
Location: Grayling studio (600 James St. (M-72 business loop), Grayling MI)
Cost: $20 ($15 for kids age 12-18)
*Space is limited, so preregistration is encouraged. Click here to sign up, or copy and paste this link into your browser: https://clients.mindbodyonline.com/classic/admhome?studioid=29064
You may also email mariahfrye<at>gmail.com to sign up, or call 989-302-7928.
Hope to see you there!
-Mariah, Lexi & Amy