We are so excited to welcome Preya Shah back to the STY community for a Wellness 101 Workshop!
Preya, a physical therapist, Yoga Master, and practicer of holistic medicine will share her deep knowledge of health, nutrition and wellness with attendees, as well as answer specific health-related questions. She is also a dear friend of Mariah’s and other STY community members, and taught regularly at Stone Turtle last summer. Her full bio is below. Mark your calendar:
Wellness 101 Workshop with Preya
Tuesday, July 26th at approximately 6:45pm (directly following Hatha Yoga from 5:30 to 6:30pm)
Higgins Lake Studio
*To sign up, please email preyashah@hotmail.com. Complete this survey to receive a free gift a the workshop!
Preya Shah
Bio:
Preya earned her Masters of Physical Therapy from the University of Michigan before she set off on a journey to understand different healing modalities from around the world. This personal passage resulted in years of studying Yoga in India, Herbal Medicine in Bali, and Holistic Medicine in Japan, which lead to a deep level of healing and connection to her true self. It’s from this profound desire to understand authentic healing, that Preya’s specialty of Mind, Body, and Spirit has blossomed. She has also spent years spending nutrition, supplementation, and craniosacral therapy as adjuncts to her yogic practice. Preya has been actively involved in learning, teaching and living the Yogic lifestyle for over 10 years. She has obtained the title of Yoga Acharya (Yoga Master) through the Sivananda International Yoga Centers.
We are looking forward to seeing you there!
