Benefits of Yin Yoga May 2 Essential Yoga Class

If you’ve never practiced Yin yoga or you’re  already aware, here are some of the amazing benefits:

https://www.yogajournal.com/lifestyle/10-reasons-make-time-yin-yoga

Please come and enjoy this Wednesday evening at The Gift.

https://clients.mindbodyonline.com/classic/mainclass?studioid=29064&tg=31&vt=&lvl=&stype=-7&view=day&trn=0&page=&catid=&prodid=&date=05%2f02%2f18&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

You’ll learn how to incorporate them into your established practice.

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