Hello friends!
We are so excited to offer Gentle Yoga with Patty Clark as a virtual class on Zoom! Join her this week from the comfort of your own home. Advance signup is required – click here to register. The link to join the class will be automatically emailed to you once you book the class.
Check out the rest of our online and in-studio classes in Grayling and Roscommon!
As times grow more tumultuous out in the world, may we bravely go deeper into our own hearts and come to know the vastness of that place. We have so much capacity to listen, to try understand, and to be kind to one another if we drop our defenses, drop our agendas, drop our need to be right. Once we do that, we give permission to the world to do the same, and that’s how real progress is made.
I leave you with a prayer that came to mind at a family funeral last week. It was my late grandfather’s favorite. Love to all of you, I hope you can come to your mat in any way you can to keep learning, growing, and opening.
Love,
Mariah & crew
Prayer of Saint Francis
Lord, make me an instrument of your peace
Where there is hatred, let me sow love
Where there is injury, pardon
Where there is doubt, faith
Where there is despair, hope
Where there is darkness, light
And where there is sadness, joy
O Divine Master, grant that I may
Not so much seek to be consoled as to console
To be understood, as to understand
To be loved, as to love
For it is in giving that we receive
And it’s in pardoning that we are pardoned
And it’s in dying that we are born to Eternal Life.