Author's posts

This Week’s Schedule

Good Day! This week’s yoga schedule will be mostly back to normal, with the only change being the Thursday Gentle Yoga class moving to Wednesday, just like last week. Check here for the full schedule: https://clients.mindbodyonline.com/ASP/adm/home.asp?studioid=29064 Hard to believe it’s already August! Yoga helps us stay in the present so that we can savor every last …

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Schedule Change and Ujjayi Pranayama

Greetings Yogis! I hope everyone had a great week. Lots of excitement with the canoe marathon tonight, and finally some respite from all that heat! Despite the rain yesterday, we had an awesome Yoga Hike through the woods, and it was amazingly gorgeous and calming. I think we were all a little surprised at how lovely …

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Gentle Yoga Class Next Tuesday at 4:00pm

Greetings Friends! We’ll be holding an extra Gentle Yoga class next week on Tuesday 7/24 at 4:00pm. All are welcome! If it’s hot outside we’ll have some AC going. Feel free to sign up ahead of time by clicking here (or copy/pasting into your browser): https://clients.mindbodyonline.com/ASP/home.asp?studioid=29064 Hope to see you! 🙂