May 02
Our hearts are with the families and friends of Louis Menard, Jason Potter, and the rest of the Grayling Golf Team after the tragic car accident that occurred this past Monday. We will still have Empower Yoga this afternoon from 4:15pm-5:30pm, but Gentle Yoga at 6pm is cancelled to encourage the community to be together …
Apr 29
We are so pleased to welcome Lexi Bondar to the STY family as a yoga teacher! Lexi started her yoga practice in 2007 after moving to San Francisco, California and has been teaching since 2010. She received her 200 hour RYT certification in the Hatha Yoga tradition at the YogPeeth Ashram in Rishikesh, India. A …
Apr 17
Hello, friends! Boy, do we have a lot to talk about! I hope everyone has been having a fun, happy, peaceful spring. Because some of you have asked, I had a great trip to Florida, and even though it was so warm down there you could do beach yoga, I am glad to be back …