May 05
Join us tomorrow (Wednesday) for virtual Core Yoga with Amy Bowman at 10:00am EST! Core Yoga is a slow-flow style yoga class that emphasizes strengthening and stabilization of the core muscles. This challenging yet accessible practice strengthens and empowers the body, mind, and spirit. Core Yoga teaches students to communicate with their bodies and access …
May 04
Join us tomorrow (Tuesday) for these awesome, virtual yoga classes! Yoga Strength with Laurie at 10:00am EST Vinyasa Yoga + Meditation with Lexi Bondar at 5:45pm EST Click here to view this week’s schedule and book a class! *Remember: YOU MUST SIGN UP IN ADVANCE FOR ALL ONLINE YOGA CLASSES!* For instructions on how to …
May 03
*YOU MUST SIGN UP IN ADVANCE FOR ALL ONLINE YOGA CLASSES FROM NOW ON! Click here to view the new class schedule and sign up for classes.* Hi friends, Just wanted to reiterate the updated online class streaming format effective tomorrow. All classes will take place on the MindBody website starting tomorrow. Simply log into …