Oct 29
Attention all CRAF Center Gym members: Join us for a FREE YOGA class! If you are a current CRAF Center Gym member, your first class at Stone Turtle Yoga is free! All you have to do is show up to one of our regularly scheduled CRAF Center classes, show your your CRAF membership card to …
Oct 08
Greetings, friends, and happy October! We are in the full swing of fall now, and as the harvest reaches its full bounty, the time has come to celebrate what is here, and to lay to rest the things that must go. The leaves are onto their final act – a vibrant shock of color – …
Sep 26
Beginning the week of September 29th, please join us for a new class at the Craf Center in Roscommon: Yoga Strength! Yoga Strength combines the muscle lengthening benefits of yoga with the muscle strengthening benefits of resistance exercise. This invigorating class is a unique combination of yoga poses, core strengthening exercises, and resistance training with …