Apr 08
Happy Spring, yogis! Just before I started writing this, a small, grey bird was taking a bath in a big puddle outside in the grass. She just splashed and splashed, alternately dunking her front and tail and shaking vigorously between dunks. It was such a pleasure to watch this beautiful being attending to her daily …
Mar 11
Hello friends, Our dear Amy is iced into her driveway this morning and is unable to make it to teach class today. We are so sorry – this weather continues to confound us! We thank you for your patience and understanding, and hope to see you tomorrow at Hatha yoga with Molly, in Grayling at …
Mar 08
Happy Friday, yogis – Unfortunately, Emily is sick and unable to teach Hatha Yoga at 10:30 at the Craf Center this morning. We apologize for any inconvenience and hope to see you at another STY class soon! Best, the STY crew