Hello friends, please note that yoga is cancelled this morning in Grayling and Roscommon due to schools being closed for weather!! Stay safe and hope to see you at Vinyasa Yoga tomorrow morning at 10am in Roscommon! -STY crew

Hello yogis, When was the last time you felt so relaxed that you felt you were melting? If it was recent, then you are a rockstar! So let’s say you really want to experience bliss through sound waves and relaxing Yin yoga poses.  “What are sound waves and why might I want that”, is an …

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Due to school closings/bad driving weather, Hatha Yoga this morning (Tuesday) at 10:00am in Grayling is cancelled. Tonight’s Hatha Yoga with Mariah at the Craf Center at 5:30pm is ON! See you tonight for a gentle, strengthening practice with seasonal intention. Click here to view the complete class schedule!