Hello friends! Despite the school closing today, we will be having Hatha Yoga class tonight (2/20) at 5:30 in Higgins Lake. Hope to see you there! Namaste, -the STY crew

This uplifting practice of chest, hip, and shoulder openers will spark a deep level of emotional connectivity, and cultivate an open heart and a quiet mind. Using oils such as ylang ylang and geranium will help foster openness, love and trust. The combination of oils with a rejuvenating yoga practice will bring a sense of inner spaciousness, and …

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Hello friends! We hope you are having an enjoyable and healthy winter. Now that February is here, some of you may be starting to think of warmer climes… I know some of us are! In fact, Patty, Amy and Dianne are heading south for parts of February. Luckily for us,  most of their classes will …

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