Jan 23
Hello friends! Despite the school closure today, the roads will be plenty clear enough to have Hatha Yoga tonight at 5:30pm at the Gerrish Municipal Building. We hope to see you there! All the best, -the STY crew
Jan 19
Hello friends! For this Saturday only, we are moving Renewal Yoga to Higgins Lake at 10:00am. This is due to the minimal heat we are able to provide in the studio this weekend. However, after this weekend, there will be a brand new heating unit installed in studio B, which will make for a very …
Jan 15
This uplifting practice of chest, hip, and shoulder openers will spark a deep level of emotional connectivity, and cultivate an open heart and a quiet mind. Using oils such as ylang ylang and geranium will help foster openness, love and trust. The combination of oils with a rejuvenating yoga practice will bring a sense of inner spaciousness, and …