Author's posts

Join us for Wellness 101 + Vitamins on Monday, 10/17 after Core Yoga!

Hello friends! Some of you have been asking me about the vitamins I have been taking, and it just so happens that the person I get them from, Preya Shah, is coming to Grayling this Monday (10/17)! She will tell you all about them, give you samples, and take orders if you want to try them! Preya …

Continue reading

TOMORROW: Don’t miss October Essential Oils Workshop!

There is still some space left for our Essential Oils + Yoga: October Workshop tomorrow, October 5th at The Gift in Grayling. Click here to pre-regiester and save $5! In this workshop, which meets on the first or second Wednesday of each month, we will delve into our profoundly powerful sense of scent, and use it to …

Continue reading

Empower Yoga in Grayling on Friday, 9/23 is ON with guest teacher Erin Mann!

We are stoked to tell you that we WILL be having Empower Yoga in Grayling at 9:00am on Friday, September 23rd (this class had previously been cancelled). We will be welcoming Erin Mann, a northern Michigan yoga instructor, to the guest teaching crew. Be sure to check out her bio below, and let’s give her …

Continue reading