Most commented posts
- Day River Yoga Retreat May 12 — 10 comments
- Autumn Poem — 6 comments
- 21 Day Meditation Challenge — 2 comments
- New Year HathaYOGA and Essential Oils Workshop — 2 comments
- Winter Solstice Celebration Tomorrow — 1 comments
Patty Clark
Author's posts
Jul 12
Alignment Yoga Workshop – Use your class pack!
Patty Clark, ERYT, will be offering an Alignment Workshop focusing on Sun Salutations and standing poses. This workshop is for you if you’re interested in: Improving your understanding of your body in yoga poses Feeling more balanced transitioning in flow classes Holding poses with greater ease and confidence Join Patty on Monday, July 22, from …
Feb 08
Snow daze of Winter….
This time of year can offer us the opportunity to cultivate the qualities that we practice on our mat, off of our mat…patience, surrender, flexibility and reflection. As I sit on my mat writing this, I’ve seen snow, sun and the wind presenting in such beautiful ways. The trees hold tight to their limbs as …
Feb 04
Yoga Flow & Essential Oils this Week!
This Wednesday February 6 – 6-7:15pm Make a yogic connection by enjoying oils that cultivate an open heart and quiet mind. An active yoga flow followed by seated heart openers integrate this same theme. The cold winds of February may blow but we’ll remain warm and centered in our intentions and practice of Yoga! $15 …