Most commented posts
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Nov 27
Wednesday December 5th 6:00-7:15pm Holidays are a perfect opportunity to include a gift for yourself! Cultivating compassion for oneself is the root for a consciousness of compassion for those in your life. Enjoy an uplifting then calming yoga sequence emphasizing hip openers and heart openers, paired with essential oil properties that provide the same …
Oct 31
Wednesday November 7th….6-7:15pm This class allows for the practice of radical gratitude, we open to the gifts in obstacles. Working with modified backbends and opening the energy of the heart naturally brings one to a place of acceptance and appreciation. The oils bring joyful involvement to the present moment, reminders of abundance and inspiration to …