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SUP Yoga changed to Empower Yoga for Wednesday, 8/7

Due to the likelihood of thunderstorms tomorrow morning, we will hold an Empower yoga class at the studio at 9:00am, rather than SUP yoga at B&B. Hope to see you there!

July Class Schedule – New Classes and More of Them!

The schedule for July has been posted, with more class times and some fun new classes to try! Click here to view it online, or copy and paste this link (make sure to click through to the week of June 30th): https://clients.mindbodyonline.com/ASP/home.asp?studioid=29064 Summertime is officially here, and our studio maxes out at 15 people. Pre-registration is …

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SUP Yoga comes to Higgins Lake!

Join us for Stand Up Paddle Board (SUP) Yoga classes this summer on beautiful Higgins Lake! Practicing yoga on a SUP board is a blast. A super fun and highly rewarding way to practice yoga outdoors, SUP yoga is taking off all over the country where there is water and sunshine! Plus, the boards, which are …

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