Feb 02
Join us for another 4-week Fireside Yin Yoga series with Patty Clark! Following Traditional Chinese Medicine and the origins of Yin Yoga, this well-planned and seasonally-guided series offers a multi-level approach to nurturing and balancing our inner and outer worlds. This NEW series offers brand new content and asanas! Read more about this series, including …
Jan 18
Have you heard about Fireside Yin Yoga on Tuesday night 7-8pm with Patty? It’s become popular as a wonderful opportunity for compassionate practice-long held dreamy poses to work through some of our denser places, creating a spacious yet grounded sense of self. Sign up below…. https://clients.mindbodyonline.com/classic/ws?studioid=29064&stype=-7&sTG=41&sView=day&sLoc=0&date=01/19/21 Namaste friends!
Dec 20
Following Traditional Chinese Medicine and the origins of Yin Yoga, Winter season is for slowing down replenishing and preserving our energy. It’s a time to look inward and reconnect with ourselves before the rebirth of Spring. Seasonally associated with the water element, kidneys and bladder, this well-planned series helps imbalances that manifest as fear, anxiety, …