Jul 26
Greetings, friends! To help keep our community of students and teachers safe, please remember to wear your mask when you attend in-studio classes. Masks can be removed once you are on your yoga mat, but we ask that you wear a mask anytime you are not on your yoga mat (lobby, bathroom, etc). Thank you …
Jul 13
Sometimes, enhancing your sense of well-being only takes a few deep breaths. Sometimes just some conscious movement. But sometimes, such practices don’t come naturally, or we just don’t make the time to do them. Stepping into a calm space, and being guided towards opening and grounding – physically, mentally and emotionally – can make a …
Jul 08
Hi friends, We hope you’ll join us for yoga this week! With the world moving so fast, yoga is a needed respite to slow down, ground ourselves, and remember what really matters. Our crew of teachers cares deeply about offering a yoga experience that makes you feel connected, strong, and relaxed, and more capable of …