May 06
Join us tomorrow (Thursday) for these awesome, virtual yoga classes! Power Vinyasa with Mariah from 7:15am – 8:00am Gentle Yoga with Patty from 10:00am – 11:00am Click here to view the rest of this week’s schedule and book a class! *Remember: YOU MUST SIGN UP IN ADVANCE FOR ALL ONLINE YOGA CLASSES!* For instructions on …
May 05
Join us tomorrow (Wednesday) for virtual Core Yoga with Amy Bowman at 10:00am EST! Core Yoga is a slow-flow style yoga class that emphasizes strengthening and stabilization of the core muscles. This challenging yet accessible practice strengthens and empowers the body, mind, and spirit. Core Yoga teaches students to communicate with their bodies and access …
May 04
Join us tomorrow (Tuesday) for these awesome, virtual yoga classes! Yoga Strength with Laurie at 10:00am EST Vinyasa Yoga + Meditation with Lexi Bondar at 5:45pm EST Click here to view this week’s schedule and book a class! *Remember: YOU MUST SIGN UP IN ADVANCE FOR ALL ONLINE YOGA CLASSES!* For instructions on how to …