Mar 12
Space is filling up… Sign up now for Yoga 101: a 4-Week Yoga Series! This four week course is perfect for beginners, current students interested in a deeper understanding of yoga fundamentals, or anyone interested in improving his/her overall health and well-being. Sign up now! Why take Yoga 101? New to YogaAs a beginner, it …
Mar 03
Greetings, Dear Ones! March has arrived. Birds are chirping, and the still snowy landscape of northern Michigan is being illuminated by clear blue skies and abundant sun. New life is beginning to show itself, with baby squirrels, fawns, and other youngsters of Nature moving about in the warmer air. The sap is running, and while …
Feb 28
Due to the fresh snow and resulting snow day in Grayling, Slow Flow Yoga at the Grayling studio at 9:00am this morning is cancelled. Hatha Yoga at the CRAF Center at 10:30am is ON. Please click here to view the complete schedule. We hope to see you soon!