Dec 07
Welcome, December. This “sunset hour” of the year gone by is a time ripe for reflection and heart-dwelling. As approach the darkest day of the year, we know that a trend towards light is soon to follow. The excitement of planting the seeds for the coming year may already be brewing, but first we must …
Nov 06
Happy November, yoga friends! This month tends to bring with it a reminder to “be grateful”. But how do we suddenly just muster up a feeling so powerful as gratitude? As someone who has so much to be thankful for, I must admit that gratitude was, embarrassingly, an elusive emotion for me for a long …
Oct 29
Attention all CRAF Center Gym members: Join us for a FREE YOGA class! If you are a current CRAF Center Gym member, your first class at Stone Turtle Yoga is free! All you have to do is show up to one of our regularly scheduled CRAF Center classes, show your your CRAF membership card to …