Hello yogis, When was the last time you felt so relaxed that you felt you were melting? If it was recent, then you are a rockstar! So let’s say you really want to experience bliss through sound waves and relaxing Yin yoga poses. “What are sound waves and why might I want that”, is an …
Category: Uncategorized
Jan 08
Hatha in Grayling cancelled today, Hatha at CRAF Center is ON tonight!
Due to school closings/bad driving weather, Hatha Yoga this morning (Tuesday) at 10:00am in Grayling is cancelled. Tonight’s Hatha Yoga with Mariah at the Craf Center at 5:30pm is ON! See you tonight for a gentle, strengthening practice with seasonal intention. Click here to view the complete class schedule!
Jan 07
Join us for a Restorative Sound Bath with Amy Bowman!
Using the practice of ancient sounds and 5-Chakra Restorative Yoga, Amy Bowman and Kayla Jo create a relaxing, harmonious environment for you to unwind. Yoga meets sound in this all-levels workshop! Date: Saturday, January 26thTime: 2:45pm to 4:00pmLocation: Stone Turtle Yoga – Grayling: 600 N James St, Grayling Space is limited, click here to register …