Category: Uncategorized

Gratitude Yoga Flow & Essential Oils

Wednesday November 7th….6-7:15pm This class allows for the practice of radical gratitude, we open to the gifts in obstacles. Working with modified backbends and opening the energy of the heart naturally brings one to a place of acceptance and appreciation. The oils bring joyful involvement to the present moment, reminders of abundance and inspiration to …

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Higgins Lake Studio is Moving!

The Higgins Lake studio is moving! Effective Thursday, November 1st, all Higgins Lake yoga classes will take place at the CRAF Center in downtown Roscommon. Why the move? We are most appreciative of the Gerrish Hall, which has been our winter home for the last few years, but the time has come to relocate to …

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It starts tomorrow….

How wonderful this would be to do as a STY community as we transition into a quieter more reflective season… Free 21-Day Meditation Experience Starts 10.29.18 Discover the secrets to abundant energy and lifelong youth. Are you ready to reclaim the energy of youth, so you can enjoy daily experiences more fully—accomplishing more with less …

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