Oct 02
Greetings, friends! Our Intro to Yoga 6-Week Series starts this Sunday, October 8th! We still have a few spots left, so register soon before it fills up! Details below. Please mark your calendar for these October Class Cancellations in Higgins Lake: Monday, October 9th: Hatha Yoga with Patty at 10:30am Tuesday, October 17th: Hatha Yoga with …
Oct 01
Ashtanga Foundation Week 2: October 2-8 Continued emphasis on Ujjayi Pranayama (victorious breath) Mula Bandha (root lock) and standing series Introducing: Uddiyana Bandha (abnominal lock) Prep for headstand 2nd Yama….Satya-truthfulness
Sep 26
Join us for Yoga on Tap tomorrow, Wednesday, September 27th at 6:00pm at Paddle Hard Brewery in Grayling! Join Patty Clark for a great playlist, fun yoga flow, and party lights at at Paddle Hard Brewpub in downtown Grayling. Use your class pack or membership, or cost is $15 per class. Bring your mat and …