Please join us for our Wellness 101 Workshop with Preya Shah on Wednesday, September 16th at 7:00pm! Preya has been teaching at Stone Turtle Yoga throughout the summer, and is a physical therapist and experienced yoga teacher. She is extremely knowledgable about holistic health and wellness, especially as it pertains to medical conditions like high blood pressure, high cholesterol, chronic pain, and much more. She is an amazing resource for natural healing and holistic nutrition and lifestyle. Don’t miss out on this FREE workshop, after Hatha Plus on Wednesday, September 16th (approx. 7:00pm) at our Gerrish Hall location in Higgins Lake. Feel free to bring friends and family members!

Preya Shah

Also, due to a meeting at the Gerrish Township Hall, there will be no class in Higgins Lake on Monday, 9/14 at 10:30pm.

Thank you all, and Namaste!

Mariah, Lexi, Amy & Preya

Hello, yogis!

The time has almost come for our annual transition from our current Spring/Summer Higgins Lake location (at Cross Country Ski Headquarters) to our Fall/Winter location at the Gerrish Township Municipal Building. This building is located 1 mile south of Cross Country Ski Headquarters, on the same road. The address is 2997 E. Higgins Lake Dr.

*Our final class at Cross Country Ski Headquarters will be Hatha Yoga at 5:30pm on Tuesday, September 1st. Our first class at the Gerrish Township Municipal Building will be Hatha Plus at 5:30pm on Wednesday, September 2nd.

Here is the schedule for the FIRST TWO WEEKS of September. You will notice that the only change is no more Yoga in the Park in Grayling (the weather is getting too iffy!). After that, stay tuned for a potential mid-month schedule change as the summer folks begin to head home.

Class schedule from Monday, August 31st through Sunday, September 13th:

Monday: 9:00am – Core Yoga with Mariah – GRAYLING / 10:30am – Hatha Yoga with Lexi – HIGGINS LAKE

Tuesday: 10:00am – Core Yoga with Lexi – HIGGINS LAKE / 5:30pm – Hatha Yoga with Mariah – HIGGINS LAKE

Wednesday: 9:00am – Hatha Yoga with Amy – GRAYLING / 5:30pm – Hatha Plus with Preya – HIGGINS LAKE

Thursday: 5:30pm – Slow Vin/Yin Flow + Meditation with Mariah/Lexi – HIGGINS LAKE

Friday: 9:00am – Empower Yoga with Lexi – GRAYLING / 10:30am – Hatha Yoga with Mariah – HIGGINS LAKE

Saturday: 10:00am – Empower Yoga with Mariah/Lexi – HIGGINS LAKE

Also, please join us September 16th for a Wellness 101 Workshop led by the lovely Preya Shah! Preya is a physical therapist, experienced yoga teacher, and “guru” for holistic health and wellness. She has a lot of great information about how to live mindfully with optimal health, and is an amazing resource for questions you may have about holistic nutrition and lifestyle. Don’t miss out on this FREE workshop, after Hatha Plus on Wednesday, September 16th (approx. 7:00pm) at our Gerrish Hall location in Higgins Lake.

Finally, as we begin our transition into Fall, we want to thank YOU, the Stone Turtle Yogis, for creating this awesome yoga community we have here in northern Michigan. Your practice and energy DO matter, and you continue to inspire us daily. Our hearts are full!

Much love to all,

Mariah, Lexi, Amy & Preya

Hello, yogis!

Here are a couple schedule changes coming up, which will go into effect Monday, August 3rd:

Yoga in the Park

Join us for some blissful outdoor yoga, starting next Thursday, August 6th, at 10:00am and every Thursday to follow for the month of August! This class will be held at the park in downtown Grayling (park at the Grayling Chamber of Commerce at 213 Cedar St.), and will be a fun, lighthearted class. Mats will be available on a limited basis, so please bring your own if you have one.

Also, there will be no more Thursday SUP Yoga at B&B. *There will still be SUP Yoga on Sundays through August 23rd.*

Lastly, there will be no more Hatha Yoga in Grayling on Sundays at 5:30pm starting Sunday, August 9th (there will still be class this Sunday, August 2nd).

So, here is the class schedule from Monday, August 3rd through Sunday, August 30th:

Monday: 9:00am – Core Yoga with Mariah – GRAYLING
10:30am – Hatha Yoga with Lexi – HIGGINS LAKE

Tuesday: 10:00am – Core Yoga with Lexi – HIGGINS LAKE
5:30pm – Hatha Yoga with Mariah – HIGGINS LAKE

Wednesday: 9:00am – Hatha Yoga with Amy – GRAYLING
5:30pm – Hatha Plus with Preya – HIGGINS LAKE

Thursday: 10:00am – Yoga in the Park with Lexi (meets at the park in downtown Grayling) – GRAYLING
5:30pm – Slow Vin/Yin Flow + Meditation with Mariah/Lexi (August 20th will be Gentle Restorative) – HIGGINS LAKE

Friday: 9:00am – Empower Yoga with Lexi – GRAYLING
10:30am – Hatha Yoga with Lexi – HIGGINS LAKE

Saturday: 10:00am – Empower Yoga with Mariah/Lexi – HIGGINS LAKE
1:00pm – 3:00pm – Thai Yoga Workshop (August 22nd ONLY)

Sunday: 10:00am – SUP Yoga @ B&B Marina in HIGGINS LAKE (No class August 30th)

You can always find the current class schedule and sign up for classes here, or at https://clients.mindbodyonline.com/classic/admhome?studioid=29064

Namaste!

Mariah, Lexi, Amy & Preya