Summer is here, and so is Stand Up Paddle Board (SUP) Yoga!
This class was a big hit last summer, and for good reason! Come practice yoga on the crystal clear water of Higgins Lake during this very special, one-of-a-kind yoga class. Not only will you be surrounded by the sounds of lapping water and birds chirping onshore, but practicing the poses in the fresh air with water underneath your body creates a feeling of connectivity to nature that is impossible to get in a yoga studio. SUP yoga also adds extra core strengthening and balance to the practice, making it a wonderful full-body workout. Plus, just imagine laying on your board in savasana at the end of class as your body rocks gently with the water!
*THIS CLASS DOES NOT MEET AT THE STUDIO!* SUP Yoga is held at B&B Marina at 431 Clare Blvd. in Higgins Lake, about 2 miles east of the North Higgins Lake State Park, right by the Marathon Station. You may bring your own board, or rent one from B&B for $10. Please arrive at least 15 minutes early if you need to rent a board. We will not go into water deeper than 5 feet, but it is best that only proficient swimmers take this class. In the event of heavy rain or thunderstorms, an Empower Yoga class will be held at Stone Turtle Yoga. This class lasts approximately 1 hour and 15 minutes.
Class will be held every Sunday, starting this Sunday, June 29th, at 10:00am*
*Class time may change week to week, so please check class schedule here to confirm: https://clients.mindbodyonline.com/ASP/adm/home.asp?studioid=29064
Free Yoga Basics Class
We are extending our Free Yoga Basics Class for the rest of the summer! This class will continue to be held every other Sunday, alternating between Higgins Lake and Grayling. During this welcoming, beginner-friendly class, instructor Lexi Bondar teaches yoga fundamentals in an easy to understand format. This class is free for new Stone Turtle Yoga students, and just $5 for existing students. The next Yoga Basics class is this Sunday, June 29th, at 1:00pm at the Grayling studio.
Upcoming Yoga Basics classes:
Sunday, June 29th – GRAYLING – 1:00pm
Sunday, July 13th – HIGGINS LAKE – 1:00pm
Sunday, July 27th – GRAYLING – 1:00pm
Sunday, August 10th – HIGGINS LAKE – 1:00pm
June Anniversary Yoga Challenge
This is the last full week of the June Anniversary Yoga Challenge! Get those classes in… come to 12 classes in the month of June, and a free STY t-shirt is all yours!
Thanks to everyone for a great start to the summer.
Namaste,
Mariah, Lexi, Sarah & Stu
