Join us for our new Kundalini Yoga class this Saturday at 10:00am! As a special introduction, teacher Michelle has offered to make this first class free of charge. Come and experience this ancient form of mind-body-spirit connection, which includes breath-work, energizing asana, relaxation and mediation. This class will be on a first come first serve basis (no advance registration), so arrive early to claim your spot. All levels are welcome!
PLUS, don’t forget our other new class, Yin Yoga on Wednesdays at 7:45pm with Jan, starting this Wednesday!
Click here to view the class schedule!